When I used to do the high jump, one of the things that plagued my progression was the curve. It’s something that my coaches tried to work with me on for years. I had been able to win the state level championships in Queensland, Australia and break the state record at 14 years old with […]
High jump blog
How to do high jump training at home.
One of the challenges people have when it comes to doing high jump training is that they feel like they don’t have access to the necessary facilities to help them train. The good thing about the high jump event is that it relies more on the body’s physical conditioning rather than the technical aspects of […]
What height should you be aiming to clear at different ages in high jump?
These are suggested heights that you should aim to clear to be among the elite high jumpers in your age group. If you clear heights that are much higher, then you will be seen as a better athlete. Suggested male high jump clearances. Age Height (Metric) Height (Feet) 10 1.20m 3.94 11 1.30m 4.27 12 […]
What performances should I aim for in other events to perform well in the high jump?
It’s good for you to have an idea about the benchmark performances you should accomplish in other events in order to help perform well in the high jump. These should be taken with a grain of salt, as your high jump specific training will determine how well you will perform. Men Event Performance target 100m […]
Do you jump over the bar correctly in high jump?
One of the common problems people experience when doing the high jump is that they don’t maximise their centre of gravity over the bar. The second major error that they tend to make is that they travel along the bar and end up landing on the bar, when they could have easily cleared the height. […]