• Skip to main content

High Jump Club

Learn the drills and skills to clear higher heights in the high jump

  • Sign up to High Jump Club
    • Other sites
      • Triple Jump Club
      • Long Jump Club
      • Fast Running Club
      • Pole Vault Club
  • High Jump Training Blog
    • High Jump Drills
    • Are you someone that wants to seriously improve their high jump performance?
    • 7 day high jump training program
    • Improve your high jump instantly (For beginners only!)
    • High Jump Drills Training ebook
    • High Jump Training
  • High Jump Shop
    • High Jump Spikes
    • High jump training equipment.
  • Follow Us
    • Instagram
    • Facebook
    • Pinterest
    • Twitter
    • YouTube
  • Blog

high jump drills for beginners

How important is the knee drive in high jump?

December 20, 2016 by David

Zhu Jianhua High Jump knee drive

You can break down the phases of the high jump into factors that will contribute towards 80% of your performance and other factors that will contribute towards 20% of your performance. In my own opinion, the knee drive can make a substantial difference to your performance, but I think it falls into the 20%. The […]

Filed Under: High jump blog, High Jump Drills, High Jump Training Tagged With: drills for high jump, high jump approach drills, high jump drills, high jump drills for beginners, high jump training drills, how to jump higher in high jump, knee drive, knee drive drills, knee driving drills

The high jump scissor kick technique.

December 17, 2016 by David

High jump scissor kick technique

For anybody who starts off doing the high jump, they are usually introduced to the scissor kick technique first. Despite many athletes opting to start with the flop technique, learning the scissor kick technique can help the athlete jump higher as they develop their high jumping skill. It is also a great skill to use […]

Filed Under: High jump blog, High Jump Training Tagged With: high jump, high jump drills for beginners, high jump scissor, high jump scissor kick, high jump scissor technique, high jump technique, high jump technique for beginners, high jump training, high jump video, high jump videos, how to coach high jump, how to high jump, scissor high jump, scissor kick high jump, scissors high jump

  • Sign up to High Jump Club
  • High Jump Training Blog
  • High Jump Shop
  • Follow Us
  • Blog

Copyright © 2019 ยท Log in